Spring has sprung, and so have all the delicious seasonal fruits and vegetables. If you're looking for ways to slim down this spring, put the Easter chocolate back on the shelf and fill your fruit bowl with apricots, cherries, nectarines, raspberries and other low-cal spring goodies! Read our feature article for 40 Easy Ways to Eat More Fruit and Vegetables.Fruity desserts are one way to have your cake and eat ... your fruit too. Try Light and Easy Pear-Strawberry Trifle for a delicious combination of tasty fruits and a perfect complement to a classic Easter recipe Leg of Lamb with Garlic and Rosemary.
Have a safe and happy Easter!
See you next newsletter,
Allan Borushek, Dietitian - The Calorie King!








