I made a conscious effort to eat more yesterday. After two < 1,000 calorie days, I'll take a 1,600 calorie day. The thing that's disturbing is that my fat grams for the day were so high and I didn'...
Read more of SCALEHO'S blog
You know what? I have a number of strengths - and its taken me a long time to be able to recognize or acknowledge them. One of my best strengths? I don't on other women when I am in position of cont...
Read more of LYNNABEL'S blog
I made a conscious effort to eat more yesterday. After two < 1,000 calorie days, I'll t...
Read more of SCALEHO'S blog
You know what? I have a number of strengths - and its taken me a long time to be able to r...
Read more of LYNNABEL'S blog
So I've done two rides this week. Both were right around 8 miles.....I've missed riding an...
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It has been WAY too long. Life keeps getting crazier and crazier. Here is my recap:
...
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well here i am heavier than i started 3 yrs ago :-( still i refuse to give up!! lol!! i js...
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Weight obsession is an interesting thing. Well, maybe not weight obsession but certainly f...
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I get a lot of personal epiphanies (sp? sorry) while working out:
You can't "...
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B"H
Ok, folks, it's been awhile.
But, I'm starting afresh. Gained a few pou...
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One of my patterns, year in and year out, has been a tendency to "hibernate" in...
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Back to Lent. Another 5 days of blogging.
So where was I? I established that family i...
Read more of MIRIAM'S blog