SO made it through a day and stuck to my plan pretty well. Hurray.
I think boredom or being stuck is the main reason I eat.
My goal is to be more aware of what I eat and why.
Read more of MOLLYJ'S blog
At this moment in time, I am happy. I have somehow gotten my weight loss efforts back on track after a year of floundering. I feel energized and full of purpose. I don't cry every single day and h...
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The Biggest Loser Challenge did not happen last night. I guess they did not have enough people. Bummer.
Although las night I heard the best thing from my 10 year old daugher:
‎&...
Read more of SAXONHARP'S blog
This week I am learning to eat smarter. I know that's the premise of Weight Watchers - don't eat less, eat smarter. Well, I'm learning! One of the things I've observed is that diet foods are very ofte...
Read more of JEN.OLSEN'S blog
So I weighed myself this morning. I have lost a total of 22 pounds from my highest weight and 7 pounds since I joined CK. I thought I was supposed to get a Bronze Crown but alas, it has not happened. ...
Read more of RPVWILL'S blog
TGIF, even though weekends don't really affect me one way or another. I will be working a LOT on Sunday. If I kick it in gear this morning, tomorrow is free. If I don't feel like it, then I'll be w...
Read more of SCALEHO'S blog
I have always gone to the gym with my husband as he loads and unloads my,” Lil Red Pony”, ...
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So I weighed myself this morning. I have lost a total of 22 pounds from my highest weight ...
Read more of RPVWILL'S blog
TGIF, even though weekends don't really affect me one way or another. I will be working a...
Read more of SCALEHO'S blog
B"H
Perhaps this is what is called a "plateau".
Or maybe, I'm jus...
Read more of DOVIDFELDMAN'S blog
The Biggest Loser Challenge did not happen last night. I guess they did not have enough p...
Read more of SAXONHARP'S blog
Another cold day here in n Georgia. Up early 5:30 AM, work out in gym complete and ready f...
Read more of RENIGEID'S blog
This week I am learning to eat smarter. I know that's the premise of Weight Watchers - don...
Read more of JEN.OLSEN'S blog
SO made it through a day and stuck to my plan pretty well. Hurray.
I think boredom...
Read more of MOLLYJ'S blog
Its 1:30 am and I can't sleep. My thoughts are weighing on me.
I have a very unpleasa...
Read more of LYNNABEL'S blog
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather i...
Read more of TALLSAM'S blog
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