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OLDARMYMED Mon, Jul 21 2014
OLDARMYMED

Here's a question for any of the nutrition experts out there. CK gives me a target intake of calories for each day. What is the down-side of coming up short by a few hundred calories at the end of t...
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THEFATCHICK Mon, Jul 21 2014
THEFATCHICK

Good Morning. Iím down a few ounces...weighed in at 208.6 this morning so I guess itís a good thing. Its down 3oz from last week after gaining back 1 lb 8 oz AFTER the cleanse. Iíve changed up my diet...
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FLORIDATREASURE Thu, Jul 17 2014
FLORIDATREASURE

well i'm now 286.4 in the last 18 wks i have lost 49.4 lbs of fat, gained 7.1 lbs of muscle and have an overall loss of 42.4 lbs!! i feel amazing!!! wow!! i'm finally figuring out to some extent how t...
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Recently Updated

THEFATCHICK yesterday

Good Morning. Iím down a few ounces...weighed in at 208.6 this morning so I guess itís a g...
Read more of THEFATCHICK'S blog

OLDARMYMED yesterday

Here's a question for any of the nutrition experts out there. CK gives me a target intake...
Read more of OLDARMYMED'S blog

FLORIDATREASURE 5 days ago

well i'm now 286.4 in the last 18 wks i have lost 49.4 lbs of fat, gained 7.1 lbs of muscl...
Read more of FLORIDATREASURE'S blog

KPEARSON a week ago

Well, I lost 2 lbs in 1 week! I'm proud of myself, even with my little "slips" ...
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CECILY55 2 weeks ago

Twice, three times per year is okay. My weight is down some. I weighed in at 204.5 th...
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SAXONHARP 3 weeks ago

I have been around but for some reason did not take the time to blog. It is HUMID h...
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DEVILEDHONEY 3 months ago

I guess I refuse to give up, I am back and counting calories and tracking my activity. I u...
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MOLLYJ 5 months ago

Well, a definite up and down week. Lots of stress and, I admit, a little stress eating. ...
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HAPLOTK114 6 months ago

So here I am. In a crappy situation at work. Waiting for the pink slip. Vacation was gr...
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LYNNABEL 7 months ago

One exam away from being 37.5% done with law school!
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