Well, I'm down a pound this morning--162.5.
I may be back down to my last week's weight by the end of this week. Even though I know it happens, it's still frustrating. But I know that if I stay on track, the weight will come off.
I changed my morning schedule around a little this a.m.--a bit less hectic, but I didn't get as much done. However, I did get my meals fixed for today, took my meds on time, and had a decent and bigger breakfast. In a few minutes I'm going to do the dishes and start getting ready to face the day.
I didn't get out to run this morning--I think morning may be just to complicated to get a run in first thing. Maybe this spring I can get to it, but not yet--not until my meds get really settled down. Speaking of meds, I forgot to put my BP meds in my lunch. I'll do that as soon as I get up.
I drank a big glass of CL with breakfast right after I took my byetta--it will be interesting to see if that helps with the headache. I think I'm going to have a cup of coffee on my way to work, too. I like byetta because it really controls my BG, but I really need to get past all this yucky feeling.
I need to mark times for all the weigh-ins on my calendar. I also need to get the calendars up at work so I can track the crunches and push-ups. Weigh-in by the 4th for the CK Challenge, next week for the Challenge at work, probably a weigh-in at Golds and one at IAC. I'm not going to miss a single one of these challenges--this is going to be my year!!!
I need to get going--more later.
Well it's about 8:30 and I finally made it to work. I feel absolutely discombobolated this morning.
I tried a cup of Larry's coffee on the way in--it was awful!
I checked my BG--it's fine at 106, so maybe it's my BP. Or I need some caffeine. Or I need something to do.
A cup of coffee helped this morning. And it helped when I took my byetta at 3 this afternoon. But my BP was about 130/60 when I got home and my BG was 77; I had only a minor headache, but it may have been enough to kick up my BP. Maybe I need to use a 5 mcg byetta in the afternoon? I'll ask Stringam. But I was lots better this afternoon--not so yucky. I think maybe I'm getting used to the drugs--I certainly hope so because I'm tired of not feeling very good. Or maybe just cut down to 5 mcg bid? Or maybe not use it only once a day--it doesn't seem to cause much problem when I take it in the morning--it's only at night that I have issues with it.
I had a bunch more written in my blog from today, but I must not have saved it 'cause it's gone. How annoying.