Monday, Jun 29 2009 - How annoying
View CECILY55's food & exercise for this day
Weight = 161.5. This is truly annoying. I swear my stomach is so bloated I feel like a water baloon. Stuff just hasn't been "moving on," so I think I'm going to do something about that. Yuk!
BP = 99/63; pulse = 51
BG = 129; not too bad because I just finished eating. I'll check it again when I get to work.
Goal(s) for today: (1) drink lots of water (2) abs at work (3) walk at lunch (4) eat on schedule (5) gym after work--weights and stepmill (6) scoop kitty litter (7) no coffee after 9 a.m.
1:15 p.m. Just finished lunch after my walk to Winco and back. Very pleasant.
BG = 110
8:15 p.m. Not too bad today--calories on track, walked, went to gym, took care of k.l., and had no coffee after 9 a.m. I was a little short on H2O and ab exercises; I didn't lift at the gym. But I was basically on point for all I did. I can't believe how out of shape I am--in fact, I'm truly pathetic but I will get better, one day at a time.