Tuesday, Jul 21 2009
View CECILY55's food & exercise for this day
It's Tuesday, Stage 16 of the TdF, and only 10 days left in July.
My diet and my weight are showing signs of getting completely out of control and I need to do something about it. For the next 10 days I am going to eat right and exercise (ERE) and see how that does; if I don't get a 3-4 pound weight drop I will revert to Atkins for awhile until the pounds are gone.
My motivation stinks right now, but I'm going to work on that. After all, it's all in my head!!
I have noticed that I am getting FAT!! My nice trim waist is now a blubbery blob! YUCKO!