CECILY55's CalorieKing blog

Tuesday, Jul 28 2009 - How bad do I want it?

View CECILY55's food & exercise for this day

0710: BG = 110

For a change, I am only going to weigh one time per week--Sunday morning. I am not obsessed with the scale, I don't get really depressed with swings, but I think it takes away the IMPORTANCE of scale weight because I do it so often. In other words, maybe stressing a little bit more about scale weight and the upcoming weigh-in might keep me a little more focused during the week.

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