Thursday, March 31st 2011I am NOT measuring, counting, or worrying about what I eat. Well, that's not right: I am worried because I've been worrying about this calories, carbs, fat, protein, salt, fiber, etc. for about 40 years, and it's kinda hard to turn it off overnight. But I'm working on it.
Wednesday, March 30th 2011I have thought constantly about NOT eating, dieting, cutting calories (or carbs or fat or something) since I was 12. Which, now that I do the math, is 49 years. Over that 49 year period I have lost weight, gained weight, lost weight, gained...... Obviously, there is something wrong with this picture.
Wednesday, March 23rd 2011Here it is, 3:44 in the morning and I woke up wanting to eat. Mind you, I'm not hungry; I just want to eat. I don't get this at all, but it is certainly a problem. But maybe, just maybe, if I can eat reasonably for the next few days, I can get beyond this eating addiction.
Tuesday, March 22nd 2011My eating -- and along with it my weight -- is absolutely out of control. I am now heavier than I have been in years and I feel awful. My clothes don't fit, and I look like a fat old lady. And the more I eat, the worse I feel, and accordingly the more I want to eat.