CECILY55's May 2011 CalorieKing Blog

Day 2 of the "New Me"

Friday, May 13th 2011

Denver today. I've been eating wisely, on schedule, and reasonably. It's hard to figure the exact amount of some things, but I'm doing OK.

Exercise is going to be tough. I did some body weight squats yesterday and a few today--my right knee hurts a bit when it bends but that will get better as the muscles get stronger. I walked down the 12 flights of steps and my left hip was a little sore, but that too will get better with exercise. If I take it easy and don't get carried away with ov...

Read the rest of this entry »

It's a new day and a new start

Thursday, May 12th 2011

My weight grew and grew and grew this semester -- I gained almost 30 pounds over the past 6-7 months. Ridiculous, I know, but there is is.

I can see where the problems are, though I know it will be a struggle to fix them.
(1) I quit logging my food, though logging brought it's own source of angst. Although I could log my food, I could feel myself getting frustrated because I couldn't eat what I wanted. So what would I do? I'd log one thing and then eat whatever I wanted, only mo...

Read the rest of this entry »