Friday, May 13 2011 - Day 2 of the "New Me"
View CECILY55's food & exercise for this day
Denver today. I've been eating wisely, on schedule, and reasonably. It's hard to figure the exact amount of some things, but I'm doing OK.
Exercise is going to be tough. I did some body weight squats yesterday and a few today--my right knee hurts a bit when it bends but that will get better as the muscles get stronger. I walked down the 12 flights of steps and my left hip was a little sore, but that too will get better with exercise. If I take it easy and don't get carried away with overdoing it, pain in this case will be my friend.
Tomorrow I fly home. There is always walking in the airport, so this is a good thing. I also need to go shopping tomorrow for a few grocery items to finish filling up the pantry.
Cool deal today: I found a very nice "neck wallet" for only $9.76 (including tax) -- bright red and real leather!! Those are so convenient when shopping, because I hate carrying a purse. It's a little bigger than the last one, but my phone is now bigger and this wallet will hold it.
Another cool deal: I really like my smart phone. I can do so darned much on it -- track my time, my calories, my exercise. It does email, navigation, wifi, internet, text -- everything!!! It also has some very cool games, though I'm pretty mindless on that stuff.