FLORIDATREASURE's Apr 2010 CalorieKing Blog

back to work this wk!!

Sunday, April 25th 2010

:rock1:
well it was back to work this wk & wat a wk!!! between hiding from the cigarettes(quit 2 months ago) & the sweets it was a tru trial of determination!! i don't know why but i was sooo much hungrier this wk, i'm hoping it's just that time soon & that's y i'm sooo ravenous!! regardless i kept my target this wk & i'm sure 2mro the scale will have a loss!! i finally hit my 10,000 steps i've been aiming for & although it was just once yesterday i'm hoping to keep it up!! usual...

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i knew this wk wd b slow!!!!

Monday, April 12th 2010

dam it i knew if i cut my calories sooo drastically as my dr asked i wd slow down the weight loss!!! i did as he asked & started physical therapy 3 times a wk for at least 90 min each session & still only lost 1 lb this wk!!! i've averaged btwn 1200-1300 calories a day & lost 1 stinking lb!!! i thought as hard as i worked out along with all the walks it mite compensate for the calorie reduction but no such luck!!! well it's better than gaining a lb!! i've only lost 10 lbs this month...

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finally an excersise break thru!! :-)

Sunday, April 11th 2010

:rock1:
yea!!! whooo hooo!!! i had 2 come back 2day cuz i finally had a gr8 walk!!! since i started 3 1/2 wks ago i have been walking everyday, thanks to my baby, i say that cuz even on the days i don't feel like the 2nd walk or sometimes even the first he asks & partially out of shame & partly out of determination i go even when i don't want to!! i say shame bcuz i don't want him to know i'm that dam lazy!!!! lol!!! 2day is the first time after 35 min of walking i still felt good!!! at firs...

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missed the end of wk 3 before i knew it!!

Saturday, April 10th 2010

:rock1:
wow!!! tues. came & went b-4 i knew it!! i was down 4 lbs & i was happy about that!! i know that first few wks those lbs r the easiest to knock off!! but it's a start....taking it off the same as i put it on....a little at a time!! i started physical therapy & what a work out!! they're trying to kill me!! lol!!! that therapy sure helps immediately & dramatically!! i've been under my calorie target regularly only due to the exercise but i have been eating the 1500 cal. i'm soo...

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