Monday, Apr 12 2010 - i knew this wk wd b slow!!!!
View FLORIDATREASURE's food & exercise for this day
dam it i knew if i cut my calories sooo drastically as my dr asked i wd slow down the weight loss!!! i did as he asked & started physical therapy 3 times a wk for at least 90 min each session & still only lost 1 lb this wk!!! i've averaged btwn 1200-1300 calories a day & lost 1 stinking lb!!! i thought as hard as i worked out along with all the walks it mite compensate for the calorie reduction but no such luck!!! well it's better than gaining a lb!! i've only lost 10 lbs this month & rob (my love) lost 20!!!! we both eat & exercise together!!! well better luck nxt wk or mayb the wk after!! lol!!!