Wednesday, Sep 21 2011 - life is gr8!!!
View FLORIDATREASURE's food & exercise for this day
funny how all of a sudden u realize u have changed ur lifestyle!!! whoo hooo!!! did i wake up at my goal wgt.....lmao.....not frkn likely!!!! however i have not been as consciencious as i have previously been say for mayb 3 months. i have been extremely busy in my business & training new employees, planning the company trip ect ect ect. calorie counting has not been my priority & i have over indulged more than i wd allow myself in my better times. i fluctuate 3-7 lbs anyhow, wen i am on it closer to the 3 however if i drink with friends for a nite or go out to eat 2 times in a wk where i eat a little higher cal meals i cd add up to 6 or 7 lbs. over the last 3 months i have watched my wgt climb past that to 10 then 13 then sunday nite to 20 lbs!!!!! i almost fell off the scale as i knew i had gained way too much already at the 13 & had started to watch more closely wat i was eating but had 6 drinks thurs. nite out with my sister & rob!!!!! we were out on the intracoastal & really enjoying ourselves & having drinks along with a fab dinner!! i was devastated to c that on the scale which i kno is very accurate! i felt very badly about myself & vowed to get my
together!!! wen i saw 260 on the scale on sunday nite i sd i will wait till tues to weigh in & c where i am so i didn't have to log 260 on monday!! lol!!!! started watching my food & drinking alot of water & voila!!!! btw 250-249 this a.m.!!!! yea!!! only 9 to go to get to where i was & continue my journey!!!! in the past i may have just kept going on my road to destruction but not now!!! i am very happy about this becuz i promised myself this time wd b different.....this time i wd take more time to lose the 150 lbs i had to go wen i started........this time i wd not gain it all back plus some things that most of us have sd to ourselves one time or another!!! THIS TIME IT IS DIFFERENT!!!! i realize it's not only about today although today is important it's about forever!!!! I CAN DO THIS!!!!! and so can u....no matter where u are never b ashamed & never hide from ur freind the ck site!!!! just keep coming back & above all b honest with urself!!!! your the one that REALLY matters!!! best of luck & thnx for supporting the rest of us!!! have a wonderful wk!! :-)