FLORIDATREASURE's Jan 2014 CalorieKing Blog

old habits die hard.......

Saturday, January 11th 2014

well the last couple days were not good days for food, yesterday we drove across state to visit family in from tx and needless to say after 7 hrs of driving and cocktails, fast food as once we have drinks my family doesn't eat food they snack so no one has to cook then when it's time to come home rob & i are famished and get fast food again :-( then there's still some cookies from Christmas ....... ughhhhhh!! in the trash is where they will b after the w/e so rob better get his fill cause i ...

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jst another day........ i think not!!!!!

Thursday, January 9th 2014

well the last 2 nites no exercise and about that i'm not too happy! been battling a lung infection that of course brought a horrendous cough with it to the point that i had to adjust my bed to an almost sitting position to sleep!! darn it!! i promised myself 150 min of movin' this wk and if i have to do it all in a 3 day w/e then i will!!! trying hard to get back into the logging and counting routine & it's coming along but not where i want it to be yet!! i have left work twice early this ...

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a new year!!

Sunday, January 5th 2014

can't say i'v ever had a bad year, i'm truly blessed and although i'v had bad things happen to me i can't say i'v ever had a bad year! this yr i plan on making time for me. everything comes first, work, kids, family etc etc etc! i want this yr to be about my health physically, mentally & spirtually. i just turned 55 and i weigh over 300 lbs. that is a fact i am not proud of. as desperation sets in & the scale continued to rise i thought of surgery, weight loss pills or gimmicks and it al...

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