FLORIDATREASURE's CalorieKing blog

Wednesday, Apr 23 2014 - 3rd trip to the coach

View FLORIDATREASURE's food & exercise for this day

lost another 4.6 lbs but since i didn't work out as much as i should i lost 8 oz of mucsle so 3.8 fat lbs off!! in 6 wks i'v gone from 328.8 to 309!!!! :-) these nxt 2 wks are all about that darned treadmill!!!! lol!!! this has been working very well for me and i can move a little better already! going in for surgery this friday for a torn rotator cuff :-( hopefully the last surgery for a while!!! tired of the recovery!! hahahaha!! hope everyone out there is finding their way and feeling good about urselves!! God bless us everyone!!! :-)

Next »

« Previous


Comments

2 comments so far.

2.

8 months ago

:thumbu2: you're doing so well!!

by TEEJ

TEEJ

1.

8 months ago

:rock1: :thumbu2: :clap: :kiss:

by PATTIXOXO

PATTIXOXO