GOLDEN_LOVER's Jul 2012 CalorieKing Blog
Being honest with yourself
Friday, July 27th 2012
I received a great comment from a CK member that I need to move to the front of mind in ym journey; be honest with yourself.So with that, I need to have a good look in the mirror at the individual who continuously goes 150-200 calories over her target and wonders why the scale isn't moving. Reality is, when I start hitting my target calories, my scale will move.
Thank you - I have a new game face on... Happy Friday!
So; I need to get this started
Tuesday, July 3rd 2012
For the past few years, I've started and not finished diets. I always end up disapointed with myself and feel even worse about the overweight, unhealthy person I've become. So why not today - get started on changing my diet destiny. I'm hoping blogging might be away to jump start me to success. Get what's in my head out and visible. Get the bad thoughts that cause me to fail captured so history doesn't repeat itself. So with that...I'm starting today at 205. How embarassing to put th...