Friday, Jul 27 2012 - Being honest with yourself
View GOLDEN_LOVER's food & exercise for this day
I received a great comment from a CK member that I need to move to the front of mind in ym journey; be honest with yourself.
So with that, I need to have a good look in the mirror at the individual who continuously goes 150-200 calories over her target and wonders why the scale isn't moving. Reality is, when I start hitting my target calories, my scale will move.
Thank you - I have a new game face on... Happy Friday!
1 comments so far.
1.
a decade ago
Hang in there, you can do this. Happy Friday and have a great weekend!
by LITA