Tuesday, Jan 29 2013 - Do the dumb things I have to do, touch the puppet head.
View HAPLOTK114's food & exercise for this day
So I've been losing weight consistently, and am happy with myself - but today was a train wreck. Breakfast was the Glucerna and lunch consisted of my bowl of soup - as usual. But then when I got home, I ate a bunch of the left over rotisserie chicken that the fam had last night. I was so ashamed. I'm feeling weak of will. Then I scarfed the homemade chicken nuggets Nic made with a chicken breast and shake and bake. So much for cleansing myself of animal products. And to add insult to injury, I went ahead and had not one, not two, but three of the little vanilla sundae cups. I'm sure my sugar levels are going to love that.
On the plus side, I have a headache now, feel sick, and extremely tired. I'm taking that as a good sign, as I don't want to feel this way, and if eating like an idiot causes these feeling, then I don't think I will do this again anytime soon. But for February, I have 2 Birthdays and an out of town wedding to attend. Hope lesson learned.