Wednesday, August 13th 2014I don't even know how to start talking about what I'm feeling today. So I guess I'll just start with "When am I ever going to start putting myself first?"
Tuesday, July 22nd 2014Dave ended up in the hospital last Monday and was released on Wednesday. He ended up with cellulitis (basically a skin bacteria infection) that was very serious. I was so worried about him, which is why I didn't record all week. But I know that I was eating fairly good, drinking lots of water. My daughter got deprived of time because of Dave being hospitalized. However she was very understanding.
Monday, July 14th 2014Well, I lost 2 lbs in 1 week! I'm proud of myself, even with my little "slips" I did it! I didn't record on my log from Friday night to yesterday because I had a migraine headache and don't remember exactly what I ate. But when I have a migraine, I know it wasn't much. This week I have all my meals planned out, snacks and all, so I should do well staying on track this coming week.
Thursday, July 10th 2014Well, was doing great for about a DAY! Then blew it last night with dinner at Jack In The Box. But I was so hungry, I was shaking, my blood sugar was way down and I was an hour from home. Yes I could of gotten something better for me, but, well.......ok, no excuses, I really wanted that burger and fries. CRAVED THEM is more like it. Sometimes I think the cravings are more physiological than anything. As soon as you tell yourself your going to make better choices, your mind instantly goe...
Wednesday, July 9th 2014Well, today is definitely better than yesterday! So feeling a little good about myself. Hoping to keep this little tread going. I did speak to my man and he said that every 20 lbs. I loose, I get to buy new clothes! Just figured out what my motivation was!!!! I haven't bought new clothes for years, and yes, I literally mean years. I didn't see the point if I wanted to lose weight. So now, well, I have my motivation, NEW CLOTHES. I'm so excited.