Tuesday, Nov 16 2010 - Sick Again??
View KRBRX11's food & exercise for this day
Not a good day. Another cold started Saturday. Have not been that I'll but taking it easy to be sure I get rid of it before the weekend. Top that with up 3 pounds in the weigh in today
Kind of at a low point between the two. Maybe I need to increase my net calories to avoid illness? The weight gain might be water since I have not ridden since Saturday. Calories for the week have not been up significantly so I would think it's not fat.