Thursday, May 24th 2012Itís been a couple of months since I started this lose weight Ė get healthy campaign. I find things are changing inside of me as I progress on this journey.
Tuesday, May 15th 2012I found the courage to weigh in this morning after hubs nagged me about it last night. I was delightfully stunned to find I lost weight. I'm down 14 pounds from my beginning weight. Now I'm wondering if all that bad stuff I ate last week actually served to jump-start my metabolism or something. Whatever the reason, I'm happy about losing a couple more pounds. I was feeling very down and discouraged, especially after I found some old charts from previous attempts to lose weight. I'm tossing those...
Monday, May 14th 2012I fell off the wagon last week.
Wednesday, May 9th 2012I gained weight again. I know why and it's really all on me. I don't fully undersatnd, but there seems to be a pattern in that everytime I lose weight I become more lax and then gain or just don't lose any. Then when I gain, I get upset/sad/angry and eventually dig in and start over again.
Friday, May 4th 2012Yesterday afternoon and evening I was feeling very irritated and I wanted to eat - everything I've been avoiding. I settled for a fun-size bag of peanut M&Ms. They really weren't that good. I also discovered it's difficult to find out tha calories in such a small bag - roughly 8 M&Ms. I did find it on the M&Ms website. Anyway, they didn't help, not even for a little while.