Wednesday, August 8th 2012
I went to the doctor for a checkup yesterday and...there was good news and not so good news.
The not so good news - I have bursitis in my hips and have to stop walking and climbing up or down stairs for a while. I have some new exercises from PT to do to help my hips. My doctor said I need to find a different kind of cardio exercise - bycicling, swimming, elliptic. Sigh! I don't have equipment, I don't have a pool and I don't have a gym membership! I really dislike going to a gym. So I thi...
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