LYNNABEL's Jan 2005 CalorieKing Blog

Wednesday, January 26th 2005

Phew Ė time to breath today.

In the past 5 days or so, I have had to release my shoulders from being hunched up around my ears. I think it started because of the cold, but then became stress related. They ache from being hunched up to the point where it feels uncomfortable to un-hunch them. I would love long, deep massage.

Iím not going to work out tonight. Iím tired and I feel so rushed in the evenings during the week that I want to take a night off. I will have worked out 5 times by ...

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Tuesday, January 25th 2005

I have been so busy at work the last two days. Yesterday I was wiped out - intellectually and emotionally. Today, it was a more energizing type of busy-ness.

While at the gym today, I saw an older man who gave me this feeling...since I can remember, some people give me a feeling when I see them - my heart hurts and my throat aches and my breathe catches and I am overwhelmed with bittersweetness. I feel this when I see people I think maybe have been made fun of, or ridiculed, or the victim o...

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Sunday, January 23rd 2005

I have so much to journal-think about it. The sermon at church today. I am so thankful to have found this church - the sermons and services seem made especially for me and my questionings and thoughts and heartaches and joys. And I love, love, love, that I feel at home in this group of people who have similar beliefs about what is good and right in society and actually work to make good things happen. A small example - there is an anti-racism group that meets every week - they do trainings and t...

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Saturday, January 22nd 2005

Thank goodness - down a pound! 133! I saw 132 a few times, but its so hard to tell on my scale - minute crosshairs. You can really only see that you are dead center between two 5lb increments. So, it could be 132.5, but I'd rather go with 133. I even feel a bit puffy, so perhaps there's some water weight there. I was so terrified to get on the scale. I dont' like that - because it means that I'm really scared of how I'll feel if I don't like what I see. And I don't want that to be the case. I wa...

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Friday, January 21st 2005

At training again today Ė a few road bumps in the teaching so Iím getting some time to write and email.

I am so glad its Friday. It was hard to get up this morning Ė for the second night in a row, Ripple slept downstairs of her own volition. I donít know if thatís why I havenít been sleeping very well the last two nights or not.

I might be able to meet Amy tomorrow! Iím very excited.

I wrote myself out last night, I think.

Weigh in tomorrow. Maybe more later if the spirit mov...

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