LYNNABEL's CalorieKing blog

Monday, May 16 2005

View LYNNABEL's food & exercise for this day

I went to the gym after work. I'm very proud of myself. Only 20 minutes on the treadmill and 10 minutes of leg weights, but better than not doing anything. I finally realize (made myself realize) that all I need to do a little bit. I do not need to do tons. And a little bit is better than nothing. That is not how my mind works (I'm very all-or-nothing - I don't really know how to be moderate), so this is a bit step.

Let's try to repeat tomorrow.

1. I need to transfer this journal to my personal one.
2. I need to get my hair done.
3. I need to pull out my car warranty and make a service appointment.

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