Monday, Feb 4 2008
View LYNNABEL's food & exercise for this day
So. I lost 7 pounds this week. Uh-huh.
7 pounds on someone my height is beyond extreme and I've never EVER lost that amount in one week.
Obviously the scale was either wrong LAST week or I dumped tons of water for some reason. Measurements were down as well, though, so it wasn't completely fluke-y and I'll take it. Even if 3-6 of those pounds are weird water-ness, there is still some progress there. And? Since my milk production was only down by about 1/5th, I can keep with this "new" system of eating my back exercise calories as long as the total net is in the CK range.
Its hard to sit down and think a journal entry through and really reflect with only certain times available in my day without a distraction, but I think I need to soon. S and I had a interesting conversation on Saturday that I'm still processing. Interesting being code for intense/tearful/ultimately probably good but painful.
Courtney? Steve's daughter is not sleeping well anymore.
Per your astute observation, I'm not claiming her in this instance.