LYNNABEL's CalorieKing Blog

In childhood and high school I was always a healthy weight. After graduating from college, my weight fluctuated (mostly in the up-direction). I got to an all time high of 158 in 2000, and joined weight watchers (the in-home version - I've always been private about my weight) and lost about 28 pounds. I was able to maintain that loss through several major live challenges, but at the 28th major issue to hit me in the space of 1 year (a slight exaggeration), the pounds came back along with loneline... Read more

Wednesday, March 23rd 2016

At the risk of jinxing it, I have had 3 nights of good sleep. What a difference it makes.

Saturday, February 27th 2016

Saturday morning disjointed and random thoughts:
ē Iím struggling to take good care of myself. Most women find themselves doing too much for other people and not for themselves. I donít fall into that category, at least not neatly. Yes, Iím in law school, and work full time. But Ė I donít have the home/kid obligations that many working moms do because my husband does so much in that department.
ē What I am doing is not exercising the way I should, not eating the way I should, and not findin...

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Friday, February 5th 2016

I haven't battled an appetite like this in years. :scream2: I know it is connected to me doing more cardio. Its as if I simply cannot get enough carbs. It has lasted for a month now. I have to figure something out. My normal breakfast and lunch are just not cutting it. For a while I held it at bay by eating nuts ( :hi: patti and :hi: jay) mid morning, but that wasn't enough. I think I need to bring in a huge bag of raw veggies to crunch on. I need something that I don't have to watch the portions on. That jus...

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Monday, January 25th 2016

I'm excited - I ordered a FitBit Charge HR. I think my favorite feature will be the silent alarm. I also would like a better handle on heart rate, but don't want to deal with the chest strap. Even if its off a bit (from what I've read) I'm okay with that - a general idea is what I'm after.

Monday, January 4th 2016

I managed to gain 4 lbs between Thanksgiving and New Years. That is actually very unlike me - but traveling for both probably did me in. That and being sick for most of that time. Oh, well. Its sort of fun to be on the new year's resolutions bandwagon with much of the rest of the world because that's not like me either. I particularly liked Tori's resolution not to die. Seems like a reasonable one to me.

No, I'm not going to make any resolutions but I like the chance to reset and focus on t...

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