Wednesday, Aug 12 2009 - 1200 is hard
View MOLLYJ's food & exercise for this day
Well, I came back from vacation and went onto 1200 calories. Twelve hundred is hard. It just doesn't take much to reach it. I know I will get used to it. I always do, but right now, I'm just feeling it. And it's starting to get dark earlier; harder to get outdoor exercise in before the sun sets. That brings up anxiety about how hard it will be to exercise when the school year gets rolling. (School started today; first day with kids was today.)
All that worry and no solutions. Take it one day at a time. Just to do SOME exercise is better than nothing.