Friday, Nov 6 2009 - Continuing in to maintenance...
View MOLLYJ's food & exercise for this day
Well my weight is maintaining. I'm moving out of the "honeymoon" phase of being in maintenance and experiencing more temptation and wanting to eat foods, so it is when you are at this real world point that real work can begin. We ate barbeque tonight. I love barbeque but very hard to log and feel like you have done justice to the task.
I've concluded that I am just going to eat some stuff, keep exercising and watch my numbers. There will come a time when I need to adjust what I eat but I'm going to have to bump up against it.
GREAT Spinning class tonight. Worked harder than I had in a while. My thighs and backside will think about it tomorrow... A good feeling.