MOLLYJ's CalorieKing blog
Thursday, Feb 9 2012 - Why do I eat?
View MOLLYJ's food & exercise for this day
SO made it through a day and stuck to my plan pretty well. Hurray.
I think boredom or being stuck is the main reason I eat.
My goal is to be more aware of what I eat and why.
I think boredom or being stuck is the main reason I eat.
My goal is to be more aware of what I eat and why.
1 comments so far.
1.
a decade ago
Yeah, I eat when I'm bored too. Monitoring your feelings is a good idea, if only for a week to see where the eating "sand traps" are. Best of luck! Cheryl55
by CHERYL55