MOLLYJ's CalorieKing blog

Thursday, Feb 9 2012 - Why do I eat?

View MOLLYJ's food & exercise for this day

SO made it through a day and stuck to my plan pretty well. Hurray.

I think boredom or being stuck is the main reason I eat.

My goal is to be more aware of what I eat and why.

Next »

« Previous


1 comments so far.


6 years ago

Yeah, I eat when I'm bored too. Monitoring your feelings is a good idea, if only for a week to see where the eating "sand traps" are. Best of luck! Cheryl55