RENIGEID's Dec 2004 CalorieKing Blog

Sunday, December 26th 2004

BP=120/67 (good! 1/4 blood pressure tablet) 6:55 AM
P=64
Walking 32 mins @ 3 1/2 inclined. 292 cals. 1.78 miles.

BP=110/72 8:15 PM P=71. 15 mins after walking.

Saturday, December 25th 2004

BP=96/63 8:20AM
P=65
Tread mill 1.82 Miles on incline . Last five mins cool down. 35 mins total. Incline from 2.5 to 7 degree.

Friday, December 24th 2004

BP=91/46 9:30 PM
P=65
Tried one half blood pressure med. Appears to be too much. Going to one quarter in the morn. Things keep going black when standing up or moving quickly. :o(

Thursday, December 23rd 2004


BP=105/60 @ 6:45 AM
P=61
Weight 170.5
































































































BP=105/60 @ 6:45 AM
P=61












....

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Wednesday, December 22nd 2004

BP= 90/55
P=71

BP=97/58
P=63

33 mins on treadmill @ 3 1/2 mph inclined Used 285 exercise cals (35 mins tot)

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