RENIGEID's CalorieKing blog
Sunday, Feb 27 2005
View RENIGEID's food & exercise for this day
BP=134/69 @ 10:00 AM immediately after walk through the woods with wife.
P=65
Weight=166#
30 mins walking through the woods with my wife on her morning walk.
33 mins on Bow Flex working lower body. (Legs)
25 mins on Bow flex working lower body (crunches)
___________
88 mins total
P=65
Weight=166#
30 mins walking through the woods with my wife on her morning walk.
33 mins on Bow Flex working lower body. (Legs)
25 mins on Bow flex working lower body (crunches)
___________
88 mins total
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