Tuesday, Mar 29 2005
View RENIGEID's food & exercise for this day
BP=124/73 @ 8:00 AM
30 mins walking through the woods with wife on her daily walk.
32 mins on Bow Flex working upper body.
17 mins walking on treadmill for a dist of .91 mi. 162 tot cals & 101 fat cals.
79 mins total