RENIGEID's May 2005 CalorieKing Blog

Friday, May 27th 2005

Weight=156.5#

BP 131/82 @ 9:30 PM.
P=59

Thursday, May 26th 2005

Weight=156#

27 mins on Bow fles working upper body
17 mins on bow flex working crunches with 60# resistance.
23 mins walking through woods at brisk pace. Fed deer.

Wednesday, May 25th 2005

Weight=157#

BP=122/71@ 8:000 Pm. P=64

Wednesday, May 18th 2005

Weight=158.5#

30 mins on bow flex working upper body
15 mins working on bow Flex doing crunches with 60# resistance.

Tuesday, May 17th 2005

Weight-158.5#

22 mins on Bow Flex working lower body (legs)
14 mins on Bow Flex doing crunches with 60# resistance.
110 mins pushing lawn mower
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146 mins total exercise