RENIGEID's CalorieKing blog

Tuesday, Aug 23 2005

View RENIGEID's food & exercise for this day


15 mins working crunches/Bow Flex.
24 mins working upper body/Bow Flex.
39 mins total

Too d... tired to walk with Ebby and Ren after waxing truck. Going to do it the lazy way and ride the atv while they walk. :o))))))))). Anyway, should have burned 600 calories waxing the truck.

Waxed Ford pick-up! Whew!Should count as 6 hours exercise, and a HOT say here in the grand ole state of Georgia. Been in the mid 90's for the last week. A cold front is said to be on the way. 85 degrees a COLD FRONT?? lol

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