RENIGEID's Oct 2005 CalorieKing Blog

Monday, October 31st 2005

Weight=156.5# BP=131/73 & P=53 BPM @ 7:00 AM.

32 mins working upper body/Bow Flex. Power workout.
100 mins walking with Ebby and Ren. One hundred minutes total. Tot Steps=4,734.

__________________
132 mins total

Beautiful morning!! 35 degrees at 7:00 AM. Walked starting at 8:30 AM.


Random Thoughts . . .

The nicest thing about the future is that it always
starts tomorrow.

Money will buy a fine dog, but only kindness will make
him wag his tail.

...

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Sunday, October 30th 2005

Weight=158# *****

30 mins walking with Ebby & Ren on morn walk ( & boys) tot walk steps=2,254.
17 mins working crunches/Bow Flex/Reg.
_________
47 mins total

Some idle thoughts,

---My memory's not as sharp as it used to be. Also, my memory's not as sharp as it used to be.

--- Know how to prevent sagging? Just eat till the wrinkles fill out.


---Don't let aging get you down. It...

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Saturday, October 29th 2005

Weight=156.5#

30 mins working upper body/Bow Flex. Power workout.
75 mins walking (finished fence)
______________
105 mins total

A blonde calls her boyfriend and says, "Please come over here and help me. I have a killer jigsaw puzzle, and I can't figure out how to get it started."
Her boyfriend asks, "What is it supposed to be when it's finished?"
The blonde says, "According to the picture on the box, it's a tiger."
Her boyfriend decides to g...

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Friday, October 28th 2005

155.5#

17 mins working cruinches/Bow Flex/Reg.
30 mins walking with Ebby & Ren on early morn woods walk. Tot steps=1,810
60 mins walking, building fence, stringing barb wire.
___________
107 mins total

Don't count the years - count the memories!

Thursday, October 27th 2005

Weight=157#

30 mins working upper body/Bow Flex (Power workout)
30 mins walking with Ebby & Ren on EARLY morn walk. BIG frost, 36 degrees.
Total walk steps=1,947.
_______________
60 mins total


Subject: PASSWORD

A new employee calls the Help Desk to complain that
there's
something wrong with her password.

"The problem is that whenever I type the password, it
just
shows stars," she says.

"Those asterisks are to protect you,"...

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