Saturday, Oct 22 2005
View RENIGEID's food & exercise for this day
Weight=156.5# (7:45 AM) BP=138/78 (High for me) & P=56 BPM. Will try later today and see if it comes down.
33 mins working upper body/Bow Flex. Power workout.
37 mins walking with Ebby &Ren/morning woods walk. Tot walk steps=2,383.
Women and cats will do as they please, and men and dogs should relax and get used to the idea. ====================================== Three friends from the local congregation were asked "When you're in your casket, and friends and congregation members are mourning over you, what would you like them to say? " Artie said: "I would like them to say I was a wonderful husband, a Fine spiritual leader, and a great family man." Eugene commented: "I would like them to say I was a wonderful teacher and servant of God who made a huge difference in people's lives." Don said: "I'd like them to say, "Look, he's moving!"