Monday, Oct 24 2005
View RENIGEID's food & exercise for this day
Weight=155# Still down. Exceeded cals yesterday but still in a downward trend.
Just finished walking, 10:25 AM. BP=136/70 & P=59 BPM.
17 mins working crunches/Bow Flex/Reg. Sore from driving fence posts!!!!!
36 mins walking with Ebby & Ren on morning walk. Tot steps=1,972.
30 mins of driving steel fence posts/equates to 30 mins fast walking (or more).
83 mins total
Increasing net calories for a couple of days by 150/200 trying to gain back the couple of pounds down the last two or three days. Driving steel fence posts is taking its toll on the old man! Should finish tomorrow, then will cut new road before string barb wire.
John was on his deathbed and gasped pitifully. "Give me one last request, dear," he said. "Of course, John, " his wife said softly. "Six months after I die," he said, "I want you to marry Bob." "But I thought you hated Bob," she said. With his last breath John said, "I do!"