RENIGEID's Dec 2005 CalorieKing Blog

Saturday, December 31st 2005

Weight=158.5#


20 mins working on crunches/Bow Flex/60# resist/Reg.
35 mins walking on morn woods walk with Ebby & Ren.
15 mins walking on treadmill for a tot cal count of 119 burned cals.
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70 mins total

Cut trees for about two hours today with chain saw. Did not count used cals.














Friday, December 30th 2005

Weight=158.5#....................BP @ 7:05 AM=132/78 & P=59 BPM.............................


35 mins walking with Ebby & Ren on morn woods walk. (10:00 AM)
36 mins working upper body/Bow Flex. (11:30 AM)
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71 mins tot

Thursday, December 29th 2005

Weight=159#.........BP@ 7:25 AM=144/80 & P=62 BPM..........................................................

21 mins working on crunches. Bow Flex/60# resist/Reg. (7:30 AM)
35 mins walking with Ebby & Ren on morn woods walk. Cold, damp! (9:05 AM)
22 mins on tread mill (inclined) for a tot cal count of 175. (2:00 PM)
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78 mins total


"It has been predicted by this corner and various other commentators," writes Brent Wheat, "that the swa...

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Wednesday, December 28th 2005

Weight=159#.........................BP @ 5:40 AM=147/79 & P=59 BPM..................**********......


36 mins working upper body/Bow Flex...............@ 5:45 AM)............................................
35 mins walking with Ebby & Ren on afternoon woods walk. Nice!
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71 mins total

Tuesday, December 27th 2005

Weight=160#......BP @ 7:55 AM=125/74 & P=59 BPM.......................................................


20 mins working crunches onBow Flex/60# resist/Reg. (8:20 AM)
35 mins walking with Ebby & Ren on morn woods walk. 30 degrees @ 10:00 AM
20mins walking on treadmill for a tot of 98 cals.
____________
75 mins total