RENIGEID's CalorieKing blog

Thursday, Dec 1 2005

View RENIGEID's food & exercise for this day

Weight=154#...........................BP @ 7:45 AM=144/79 & P=57 BPM..........

31 mins working upper body/Bow Flex/Power workout.
35 mins walking with Ebby & Ren on woods walk.
________________
66 mins total.



Where have all the Grandma's gone?
In the dim and distant past
When life's tempo wasn't so fast,
Grandma used to rock and knit,
Crochet, tat and baby sit.
When the kids were in a jam,
They could always call on Gram.
But today she's in the gym
Exercising to keep slim.
She's checking the web or surfing the net,
Sending some e-mail or placing a bet.
Nothing seems to stop or block her,
Now that Grandma's off her rocker.

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