RENIGEID's Feb 2006 CalorieKing Blog

Thursday, February 23rd 2006

Weight=159.5#..................................................................................................................

35 mins walking...............................................................................................................
15 mins weightless training...........................................................................................
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50 mins total

Wednesday, February 22nd 2006

Weight=160.5!!!!!!!!!!!!!!!!!!!!First time over target weight in over a year! + 1/2 # !!!!!!!!
......................................Raining here in Georgia again today!.......................................
.....................Gotta stop some of my sweets now!! Wanted to get to 160 & STOP!!!
.....................PT @ hosp this morning @ 8:00 AM..........................................................

35 mins walking with Ebby & Ren on afternoon woods walk @ 12:30 PM. Rain...

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Tuesday, February 21st 2006

WEIGHT=158#.....................................................................................................................


35 mins on afternoon woods walk with Ebby & Ren @ 3:15 PM. Beautiful day!!!!!
43 mins working upper body on BowFlex & free weights @ 5:00 PM.......................
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78 mins total

Monday, February 20th 2006

Weight=158#........................................................................................................................
........................Ice storm in the area this morn...............................................................

23 mins working on crunches BowFlex/60# resist/Reg @ 11:00 AM.......................
35 mins walking wood walk with Ebby & Ren @ 12:00 Noon. wet, 40 degrees....
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58 mins total

Sunday, February 19th 2006

weight=157#.......................................................................................................................

35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM COLD!!!!!!!
.......................................................................................................................34 DEG F
42 mins working upper body BowFlex/free weights @ 12:30 PM............................
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77 mins total...

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