RENIGEID's CalorieKing blog

Tuesday, Mar 28 2006

View RENIGEID's food & exercise for this day

Weight=158#...........................................................................................******..................


40 mins working upper body @ 10:00 AM. BowFlex & free weights........................
35 mins walking with Ebby & Ren on morn woods walk @ 12:30 Pm. 60 degrees
30 mins walking 3.5 MPH Brisk pace @ 3:00 PM........(mowing push mower).........
__________
105 mins total

20 mins in traction

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