RENIGEID's CalorieKing blog

Friday, Apr 21 2006

View RENIGEID's food & exercise for this day

Weight=159.5#......................................................................................................................


25 mins working on crunches / BowFlex / 60# resist / Reg @ 7:00 AM....................
18mins walking with Ren on adternoon woods walk @ 9:00 AM..............................
___________
43 mins total


20 mins in traction @ 7:30 AM...........................................................................................

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