RENIGEID's Apr 2006 CalorieKing Blog

Tuesday, April 25th 2006

Weight=158.5#.......................................................................................******..................


35 mins walking with Ebby & Ren on morn woods walk @ 8:15 AM.........................
40 mins working upper body BowFlex / free weights @ 9:00 AM...............................
______________
75 mins total

20 mins in traction




Staked six (6) tomato plants.

Monday, April 24th 2006

Weight=158.5#........................................................................................................................


25 mins working crunches / BowFlex / Reg @ 7:00 AM...............................................
35 mins walking with Ren on morn woods walk @ 9:00 AM.......................................
______________
60 mins total

20 mins in traction.


120 mins walking pushing lawn mower. (Not counted in exercise)...............................

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Sunday, April 23rd 2006

Weight=159#.........................................................................................................................


35 mins walking with Ren on morn woods walk @ 10:00 AM.....................................
________________
35 mins total

One hour shooting clays with Sam and Mary Carrol.
One hour hand gunning with Sam.

Saturday, April 22nd 2006

Weight=159.5#.......................................................................................................................


40 mins working upper body BowFlex / free weights @ 6:00 AM.................................
20 mins walking with Ren on morn woods walk very brisk @ 9:00 AM......................
_____________
60 mins total


120 mins dewinterizing and brushing swimming pool. Not counted in exercise.....

Friday, April 21st 2006

Weight=159.5#......................................................................................................................


25 mins working on crunches / BowFlex / 60# resist / Reg @ 7:00 AM....................
18mins walking with Ren on adternoon woods walk @ 9:00 AM..............................
___________
43 mins total


20 mins in traction @ 7:30 AM..............................................................................................

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