RENIGEID's CalorieKing blog

Monday, May 22 2006

View RENIGEID's food & exercise for this day

Weight=159.5#........................................................................................................................


Well, I blew the discipline yesterday. First time in months I've let my net cals cross over the 3000 line. But! Oh Well, still under the 160 limit this morning. But! Look out in the morning when yesterday will all come to light!..OK, back to the old routine factor today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!~

40 mins working upper body BowFles / free weights @ 6:30 AM................................
20 mins walking with Ren on morn woods walk. (Ebby still down) @ 9:00 AM........
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60 mins total

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