RENIGEID's May 2006 CalorieKing Blog

Sunday, May 21st 2006

Weight=158.5#........................................................................................................................


28 mins working crunches BowFlex / 60# resist / Reg @ 6:15 AM.............................
20 mins walking with Ren on morn woods walk (E still down) @ 9:30 AM...............
____________
48 mins total


20 mins in traction @ 7:00 AM...............................................................................................

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Saturday, May 20th 2006

Weight=158.5#.......................................................................................................................


35 mins walking with Ren on morn woods walk @ 9:00 AM. Ebby still sick...........
41 mins working out upper body / BowFlex / free weights @ 2:30 PM......................
30 mins cutting brush.........................................................................................................
_____________
106 mins total


15 mins in tr...

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Friday, May 19th 2006

Weight=160#..........................................................................................................................


24 mins working crunches / BowFlex / 60# resist / Reg @ 7:00 AM...........................
20 mins walking with Ren on morn woods walk (Ebby still laid up with knee) 9 ....
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44 mins total


15 mins in traction @ 7:30 AM...............................................................................................

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Thursday, May 18th 2006

Weight=158.5#.......................................................................................................................


36 mins working out upper body / BowFlex / free weights @ 7:00 AM........................
18 mins walking with Ren on morn woods walk. No Ebby, hurt knee!!......................
25 mins walking pushing power mower..........................................................................
_______________
79 mins total
...

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Wednesday, May 17th 2006

Weight=158#..........................................................................................................................


24 mins working crunches / BowFlex / 60# resist / Reg @5:00 AM............................
140 mins walking pushing lawn mower
______________
264 tot mins


20 mins in traction @ 5:30 AM............................................................................................


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