RENIGEID's CalorieKing blog

Wednesday, Jun 21 2006

View RENIGEID's food & exercise for this day

Weight=160#............................................................................................................


24 mins working crunches BowFlex / 70# resist / reg @ 7:00 AM................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM............
_____________
59 mins total exercise cals.



16 mins in traction @ 7:45 AM.............................................................................

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