RENIGEID's Jun 2006 CalorieKing Blog

Tuesday, June 20th 2006

Weight=161#...........................................................................................................


35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
45 mins working upper body / BowFlex / free weights @ 9:30 AM...............
_______________
80 total exercise cals.



90 mins bushhogging behind lake. Hot! 94 degrees today!!

Monday, June 19th 2006

Weight=161#........................................................................................******..........


35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM...........
15 mins working crunches / BowFlex / 60# resist / reg..................................
______________
50 mins total exercise cals

Sunday, June 18th 2006

Weight=161#.........................................................................................................


45 mins working upper body BowFlex / free weights @ 7:00 AM...............
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM.......
__________
80 mins total exercise cals.

Saturday, June 17th 2006

Weight=160#...........................................................................................................


25 mins working on crunches / BowFlex / 60# resist / Reg..........................

Friday, June 16th 2006

Weight =159#...........................................................................................................


35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM...........
45 mins wlrking upper body on BowFlex & free weights @ 9:30 AM...........

Next »

« Previous