RENIGEID's Jul 2006 CalorieKing Blog

Friday, July 21st 2006

Weight=159#......................................................................................................


35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....
45 mins working upper body on BowFlex & free weights @ 5:00 PM....
_____________
80 total exercise mins.

Thursday, July 20th 2006

Weight=160#.......................................................................................*****........

Wednesday, July 19th 2006

Weight=160#...........................................................................................................


No reg exercise today. Finished sealing driveway. will count some toward exercise calories.


300 mins working on sealing driveway. Finished!!!! 97 degres today.
Good that I started before breakfast!!!

Tuesday, July 18th 2006

Weight=158.5#...................................................................................................

No reg exercise today. Will charge some of work to exercise cals.

360 mins brushing sealer on driveway. Very hot.

Monday, July 17th 2006

Weight=159.5#.......................................................................................................


420 mins walking and brushing sealing driveway. Will count some as exercise cals as I cannot get in my normal exercises.




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