RENIGEID's Oct 2006 CalorieKing Blog

Tuesday, October 31st 2006

Weight=161.5#................................................................................******......


35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM. Cloudy.

Monday, October 30th 2006

Weight=160#..................................................................................................


34 mins working out upper body on Bowflex @ 6:00 AM.............................
35 mins walking with Ebby & Ren on morn woods walk @8:00 AM..............
__________
69 tot exercise mins

Sunday, October 29th 2006

Weight=161.5#..........................................................................................


35 mins walking with Ebby & Ren on evening woods walk @ 5:30 PM...
18 mins working on crunches on BowFlex / 80# resist @ 6:30 PM.........
______________
53 tot exercise mins

Saturday, October 28th 2006

Weight=162#.............................................................................................


35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM.........
32 mins working out upper body on BowFlex @ 11:15 AM......................
_____________
67 tot exercise mins

Friday, October 27th 2006

Weight=162#..........................................................................................


18 mins working crunches / BowFlex / 80# resist @ 10:30 AM.
_______________
18 tot exercise mins