RENIGEID's CalorieKing blog

Sunday, Dec 31 2006

View RENIGEID's food & exercise for this day

Weright=162.5#......................................................................*****........

18 mins working out upper body / BowFlex @ 7:00 AM..........................
25 mins on stationary bike @ 1:30 Pm (225 cals)...................................
10 mins on stationary bike @ 6:30 PM (90 cals).....................................
______________
53 tot exercise mins

Next »

« Previous


Comments

2 comments so far.

2.

7 years ago

I am wishing you and yours the very best for 2007.:)

by BESS

BESS

1.

7 years ago

I am wishing you and yours the very best for 2007.:)

by BESS

BESS