RENIGEID's CalorieKing blog
Wednesday, Jan 24 2007
View RENIGEID's food & exercise for this day
Weight=160#.......................................................................................
35 mins walking with Ebby & Ren on morm woods walk @ 10:00 AM.
16 mins working crunches / BowFlex / 80# resist @ 7:00 PM.............
15 mins on stationary bike @ 7:20 PM................................................
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66 tot exercise mins
35 mins walking with Ebby & Ren on morm woods walk @ 10:00 AM.
16 mins working crunches / BowFlex / 80# resist @ 7:00 PM.............
15 mins on stationary bike @ 7:20 PM................................................
_______________
66 tot exercise mins
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